Super Sizing Our Stomachs

Wow,is the first word that comes to mind after watching this film.I've heard about this film before but i was never really interested in actually watching and seeing what it was about.This film is a real eye opener and it made me realize how bad fast food really is."Look after the customer and the business will take care of itself" is so misleading and false.Most of us have 20/20 vision but are blind to the fact of the true danger consuming fast food has on our health and we continue to purchase it which is so hypocrital on our behalf.So whats the the solution to this problem? Actually there is none,fast food chains will never go out of business based on the fact that people are too acustom to eating their food and also most americans either dont have the time to cook a home made meal or dont the money to purchase healthy food, making fast food the only option. There's been instances where i've also had no other option but to buy fast food.This is exactly why most of us are so unhealthy and over weight,but who can we blame.Most of the population in this country work two jobs ,have children and really have no time to cook a well balanced meal.But having all these fast food chains so present in our neiborhoods and community doesnt help either.Ultimately, it lies in the hands of the individual,people need to make right choices in order to sustain a healthy lifestyle.If individuals really want to make a change in their lives, it takes extreme dedication and seriousness to avoid the hardships that comes with eating fast food.Super size is such a inspiring film that more perople need to watch ,i seriously had no idea on how chicken nuggets were produced, i will never eat on of those things again.In the long run,we really need to be careful with we consume,food thats cooked fast is never as good as a well cooked home meals.